Hot Sauce Heat & Food Pairing Guide

Find your flavour and choose the kick that suits your meal. This guide uses the heat descriptions and food pairings from our product pages.

Sauce	Heat	Flavour profile	Try it with
GREEN GOBLIN	Mild	Fresh verde flavours, jalapeños, green chillies and garlic.	Tacos, eggs, grilled vegetables or rice bowls.
LOKI LINGERING	Mild, gentle heat	Gochujang with honey and maple notes.	Rice bowls, grilled chicken, roasted vegetables or stir-fry.
KILLER KIMCHI	Medium	Kimchi-inspired flavour.	Rice bowls, noodles, eggs or grilled vegetables.
PHANTOM PINEAPPLE	Habanero heat; no numbered rating listed	Sweet pineapple and mango with ginger and gooseberry, in a Caribbean-style sauce.	Grilled chicken, fish tacos, rice bowls or roasted vegetables.
BLAZEN BERRY	Habanero heat; no numbered rating listed	Fruit-forward pineapple, strawberry, blackberry and dragon fruit, with citrus and cinnamon notes.	Grilled chicken, tacos or roasted vegetables; stir a little into a glaze.
FLAMEZ OF FLAVOUR	Scotch bonnet kick; no numbered rating listed	Tropical flavour with a pepper-forward kick.	Grilled chicken, fish, rice bowls or roasted vegetables.
LUCIFER'S LAVA	Hot	Ghost peppers and red habaneros in a Louisiana-style sauce with complex, smoky character.	A few drops on wings, burgers or a hearty bowl of chili.

For a gentler kick, start with Green Goblin or Loki Lingering. Choose Killer Kimchi for medium heat, or Lucifer's Lava for extreme heat. For fruit-forward flavour, explore Phantom Pineapple or Blazen Berry; for a tropical, pepper-forward kick, try Flamez of Flavour.

Start with a small drizzle or a few drops, taste, and add more to suit your preference. Sauces without a stated heat rating are not ranked against one another here. Tap any sauce name for its full product profile.